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It’s New Year’s Resolution Time!
What are your goals for the next year? What objectives do you wish to achieve? Choosing goals is the easy part. - "I want to lose...
Joy Stevens, ND
Jan 1, 20195 min read


A Goal without a Plan is Just a Wish
2019 is right around the corner. If you are like most people, you are telling yourself "next year will be different. Next year will...
Joy Stevens, ND
Dec 19, 20184 min read


Sugar Hangovers ARE a Thing
I inadvertently performed an experiment on myself last night. I attended a Christmas program followed by refreshments. Typical church...
Joy Stevens, ND
Dec 18, 20182 min read
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